IN THE MEDIA


WORKOUT WITH MONIKA: YORKVILLE GYM OFFERS NEW WORKOUT TO ZAP YOU INTO SHAPE by Monika Schnarre

TThis is the most efficient and unique 20-minute workout you will ever try. I walk into the Yorkville gym in my new outfit only to be given a cotton one to replace it. The owner of Lucid Fitness and my trainer for the day, Aman Hasebenebi, hands it to me with instructions not to wear any undergarments. Nothing???.

TORONTO LIFE - XBody Review

by Ben Kaplan

In Hungary, athletes use the Xbody in order to enhance the effectiveness of a typical workout. By applying an electronic surge to the muscle during exertion, the workout ostensibly accomplishes in 20 minutes what would otherwise take two hours.

THE REVOLUTION OF FITNESS

by Keren Bowen

Hidden beneath the glitz and glam of Yorkville is a serious gym, Lucid Health & Fitness, which offers a revolutionary new concept in working out. Popular in Europe and recently gaining hold in Canada, the XBody fitness system uses electrical muscle...

WORK THAT BODY

by Karen Kwan

Zapping your muscles into a tougher workout sounds scarier than it is. After putting on the wet electrical muscle stimulation (EMS) training suit (it’s spritzed heavily with water so the electrodes on it can more easily activate and stimulate...

XBODY REVIEW

by Fiona Man

Like all brides on their wedding day, I want to be in the best possible shape!  So when I was approached by Aman from Lucid Health and Fitness about trying out the XBody, I was definitely game! Lucid Health and Fitness has launched a revolutionary fitness system.

AN XBODY WORKOUT SESSION

by Victoria West

Recently I was invited to experience the latest European fitness technology, called XBody. It's an innovative technology that gives you a full body workout in only 20 minutes with Electrical Muscle Stimulation (EMS). I have been a Goodlife Fitness Club member for...

ELLE CANADA'S HEALTH EDITOR TESTS XBODY by Carli Whitwell

I did this class at 7:30 a.m., so I was half asleep–until about five seconds into my workout. From that point on, I was sweating as much as I do throughout an entire spin class. Here’s how it works: the moves will be familiar to you – your tried-and-tested cardio- and strength-training...

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